365 Daily Ingredients & Medicinal Food Encyclopedia: Traditional Chinese Medicine Teaches You How to Use 200 Common Ingredients and Medicinal Herbs + 300 Therapeutic Recipes for Seasonal Nourishment and Body Constitution Improvement
This comprehensive guide introduces 200 everyday ingredients and medicinal herbs along with 300 therapeutic recipes based on Traditional Chinese Medicine principles. It helps readers adjust their diet according to seasonal changes and improve their body constitution for better health.