逆轉無力感的情緒修護工具:結合榮格心理學與情緒行為療法,根除過去傷害、焦慮壓力與不安感,徹底擺脫內心衝突與掙扎人生 (ISBN: 9786267321607)

菲爾.史塔茲、巴瑞.麥可斯

Regular price $24.95

This book offers powerful emotional healing tools by integrating Jungian psychology with cognitive behavioral therapy. Written by two experienced psychotherapists, it guides readers in overcoming past trauma, anxiety, stress, and inner conflicts. Ideal for those seeking personal growth and emotional resilience, the tone is supportive and practical. The methods presented aim to help readers achieve lasting peace and freedom from emotional struggles.