日本媽媽的超省時便當菜：20分鐘做5便當！全書144道菜兼顧全家營養，老公減醣、小孩發育都適用 (ISBN:9789861304458)

Japanese Mom's Super Time-Saving Bento Dishes: Make 5 Bentos in 20 Minutes! 144 Recipes Covering Whole Family Nutrition, Suitable for Husband's Low-Carb Diet and Child Development

This book provides 144 easy and nutritious bento recipes from a Japanese mother, designed to prepare five bentos in just 20 minutes. It caters to the whole family's nutritional needs, supporting a husband's low-carb lifestyle and children's growth. Originally titled '野上さんちの超ラクチン弁当', this Traditional Chinese edition is perfect for busy parents seeking quick, healthy meals.

About &nbsp

Yukako Nogami is a Japanese author specializing in practical home cooking with a focus on quick, nutritious meals suitable for busy families.

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